fmg International

Wellness Model

Wellness Model Key Judging Elements

Imbalance between upper and lower body with a focus on a fuller but firm lower body.
More upper body muscle development than that of the bikini categories.
A toned small waist / midsection. Tight abdominal control and no bloating/distension displayed in side on poses.
Very well developed lower body with extreme curves to the legs and glutes.
Shape and sweep to the quadriceps with some visible separation in front poses.
Some visible lines / separation between the quads and hamstrings from side poses.
Balance between quad and hamstrings and not overly quad dominant from the side.
Although the Wellness model is fuller in the lower body, tightness and tone of the skin without dimpling is required through the legs and glutes.

Extreme conditioning to the detriment of fullness and shape.
No flexing to display striations in upper or lower body.
No overly dominant quads compared to hamstrings and glutes.
Thick, blocky midsection.
Dimpling or loose skin especially in the glutes while walking on stage.
Visible or unnatural looking glute implants.
No overly exaggerated bending at the hips when facing the rear of the stage.
Bikini bottom cuts should not be too narrow as to look like a g-string on stage.
Leg and/or arm pieces are not permitted during the prejudging rounds.

70% Physique

30% Posing, beauty and overall stage presentation